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Wellbeing Articles

The many faces of meditation

The many faces of meditation

Meditation helps us to gently wash away all the stresses and anxieties of every day life. It is about learning who we truly are at the deepest level, it helps us to connect to our soul, by calming the chatter. It is also simply about being and experiencing the moment for

The Peace that is You

You are beautiful because you allow yourself to feel, this creates the awareness to heal, to awaken.. to grow..

you wear your lessons like a beautiful extension of your soul's biology

 

The Peace that is You